Welcome to the Wellfit Mindset

Start your journey towards a more positive, goal-oriented life!

What Is The Wellfit Mindset?

Prioritized Health and Wellness

Do you need accountability, motivation, and support with your health and wellness needs? I offer ongoing encouragement and accountability for whatever your needs are now and what they may become in the future, and positive motivation especially as life gets challenging.

Personalized Holistic Guidance

Are you looking for personalized guidance with a holistic approach, in order to have an improved quality of life? We can form strategies based on your individual needs and goals to increase the likelihood for success. I consider all parts of your life, including your mental, emotional, and physical health, and help create guidance that will lead to a healthier, more balanced, and fulfilling life.

Creation of Self Agency

Are you looking for ways to better deal with stress, incorporating changes in behavior, and increasing your confidence and self esteem? Together, we create and maintain healthy habits and behaviors that will make sense in your day to day life. In doing this, we find tools and techniques for managing stress effectively and productively, leading to a happier and more confident you!

Testimonials

  • “If you are seeking someone to help you hone your holistic health - mind, body and spirit, I cannot recommend Stacey at the WellFit Mindset enough. Stacey is patient, wise, thoughtful, and truly holds an empowering coaching container. She is powerful in her questioning, affirming, and clearly has a strong sense of expertise in the realms of health, wellness, self acceptance and transformation. When I started coaching with Stacey, we started to uncover how I was actually getting in my own way. Stacey is a wealth of knowledge and I would refer anyone who wants to get clearer on their health and wellness objectives to her. Coaching is not for the faint of heart, but rather for those who are open to experience a true transformation. That is what you will get with Stacey!”

    Allie

  • “My experience with Stacey has been life changing. She has helped me understand how to create a path forward and stay the course throughout the challenges and obstacles that get in the way of success. Stacey creates an environment that is fun, inspiring, and I look forward to each session! I am grateful for all that I have been able to achieve with Stacey’s coaching and I am thankful to have her as my coach!”

    Beth M.

  • “Stacey’s expert guidance and personalized approach over the years has been life changing! Stacey has been so genuine with her encouragement and support in my life. Thanks to Stacey, I’ve achieved many goals in life I’d given up on and/or thought were never possible. With the new skills I’ve learned from her, I now know how to push myself beyond my limits. I love having this level of confidence in myself again!”

    -Sarah C.

  • “I met Stacey when I relocated from Australia to Charleston to escape Covid lockdowns. Stacey has always taken the time to be present on whatever level I’m at no matter how low or ‘seemingly’ broken. Our energy work has also been extremely helpful in so many areas of my life! Without Stacey’s help, parts of my recovery wouldn’t have been possible. I’m so grateful! I’d recommend Stacey to anyone committed to continuous self-improvement.”

    -John B.

Embrace a positive journey

As your life coach, I am committed to supporting you in every aspect, helping you cultivate a mindset that promotes your overall well-being and happiness. Through our online coaching sessions, I provide guidance, strategies, and personalized action plans to empower you to unlock your full potential and live a life aligned with your deepest desires.

I am excited to embark on this empowering journey together, and I look forward to witnessing your growth and transformation. Let's create a life you truly love, one step at a time!